With the iFIT Pro Membership*, follow iFIT Trainers in over 10,000+ smart workouts personalized to your fitness level (Pro Membership Required) Pivot the 24" touchscreen and follow iFIT Trainers in workouts like strength and yoga (Pro Membership Required) 0-12 MPH allows you to run up to a 5-minute-mile pace right on your treadmill SpringFlex™ cushioning is designed to absorb impact and provide stability to help you push for more in your training 40% incline to -6% decline brings hills and terrain training right into your gym ActivePulse™ uses your Bluetooth-enabled HR monitor (sold separately) to keep you in the ideal heart rate zone, automatically adjusting speed and incline for better results (Pro Membership Required) iFIT AI Coach is a personal fitness assistant that creates workout plans and helps schedule the right workouts for you (Pro Membership Required) iFIT syncs with Strava, Garmin and Apple Health, so you can store all of your data in one place (Pro Membership Required) With iFIT, you have access to streaming services directly on the 24” HD touchscreen (Pro Membership Required) Create custom routes with Google Maps™ and experience it in real time—Street View moves with you, and your treadmill adjusts to match the terrain's incline and decline (Pro Membership Required)